+91-2233-617688 (24 Hours) silky@theyogamile.com

Silky’s classes have been truly transformative for me. She focuses not just on the asanas in class but on complete wellness. Her dedication has in turn inspired me to focus on overall well-being. Her customised inputs on diet and self practice plan, and adapting these to our everyday modern lives have been extremely helpful. It is also commendable how she gives individual attention to each attendee in the class. These classes have made yoga and its ideology a part of my lifestyle and not just restricted to class hours, all thanks to Silky and her dedication!”