Kids Yoga Programs
Health loving kids will make wellness conscious adults.
Group yoga classes for kids is a great way to gradually introduce them to yoga principles in thought, speech and action. The exposure to yoga techniques at a young age makes them more self-reliant, develops integrity, confidence, humility and an open attitude towards different perspectives in life. They also learn to work as a team, to accept each other as well as themselves. More than anything, they learn to go beyond their limitations and become a more balanced and enhanced personality as they grow up.
We love kiddos and understand very well what a kids yoga class is all about. The language, the presentation, the simplification while not reducing the effects – matter a lot in any kids yoga program. We make use of much more than just asanas when teaching and facilitating a kids class. Stories, activities, play and fun are all inter-twined with yoga techniques in our teaching methodology.
Kids Yoga Routines:
- Healthy sense organs (eyes, ears etc.)
- Posture correction, body awareness and balance
- Height growth and skeletal fitness
- Complete body exercise addressing different body parts
- Improved neuro-muscular coordination
- Rest and relaxations
- Kids Pranayamas
- Kids Meditation
- Activities and play designed for personal growth
Try The Yoga Mile As Your Kids Yoga Facilitator
Email your office yoga requirements on email@example.com .