Yoga for health and personal growth
Astanga yoga classes
Thought leadership in yoga
Career development for trainers
Been into yoga for ages, or just starting to get the hang of it – no matter to which category you belong, the International Day of Yoga (June 21, 2018) is one occasion to make use of the global yoga...
Corporate yoga is very popular these days, with HR professionals in various companies conducting yoga-at-work sessions for the employees. Some call it 'office yoga', some call it 'desk yoga'. It...
The Yoga Mile is a meeting point for those who have been walking the path of yoga and those who are new in this journey. It has been founded with a vision to create the big Indian yoga family – a place where yoga seekers meet, learn and interact with genuine yoga practitioners to grow and evolve together!
We take up corporate yoga assignments, conduct regular yoga classes in various localities in Mumbai and work with like-minded organizations to contribute towards learning, preservation and interpretation of traditional yoga practices of India.